Salmon & Sprout Wrap
By Choices' chef, Antonio Cerullo. An inspired recipe for InspiredHealth month.
Antonio Cerullo
Antonio Cerullo
Recipe - Choices Market Corporate Store
Salmon & Sprout Wrap
Prep Time5 Minutes
0Cook Time5 Minutes
Calories6
Ingredients
canned salmon
green onions
celery
carrot
lemon
plain yogurt
extra virgin olive oil
chapati wraps
alfalfa sprouts
hummus
Directions
Mix salmon, onions, celery, grated carrot, lemon juice, yogurt and oil. Season to taste. Spread 1/3 of the hummus on the wrap, 1/3 of sprouts and 1/3 of salmon mix. Spread evenly, leaving the edge of the wrap free from the spread. Fold in two sides of the chapati then roll and cut in half.
Makes 6 portions
5 minutes
Prep Time
5 minutes
Cook Time
0
Servings
6
Calories
Shop Ingredients
Makes 0 servings
Raincoast Trading - Wild Pink Salmon - No Salt Added, 160 Gram
$5.99$3.74/100g
Green Onions - Organic (Scallions) Bunch, Fresh, 1 Each
Special
$1.50 was $2.48
Earthbound Farm - Celery, Bunch, Organic, 720 Gram
$3.14 avg/ea$0.44/100g
Carrots - Organic, Fresh, 100 Gram
$0.66 avg/ea$0.66/100g
Not Available
Avalon - Probiotic Yogurt Plain Organic, 650 Gram
$6.99$1.08/100g
Earths Choice - Extra Virgin Olive Oil, 500 Millilitre
$20.99$4.20/100ml
Indianlife - Chapati Flat Bread, 500 Gram
$8.99$1.80/100g
Eatmore - Alfalfa Sprouts, 100 Gram
$5.48$5.48/100g
Sunflower Kitchen - Hummus Classic Organic, 227 Gram
$5.99$2.64/100g
Directions
Mix salmon, onions, celery, grated carrot, lemon juice, yogurt and oil. Season to taste. Spread 1/3 of the hummus on the wrap, 1/3 of sprouts and 1/3 of salmon mix. Spread evenly, leaving the edge of the wrap free from the spread. Fold in two sides of the chapati then roll and cut in half.
Makes 6 portions
